"Changing Ourselves, Changing Our World: Turning into the New Year Through Mindfulness Practice," Wed. Sept. 21, 28
A Two-Session Workshop with Bernice Todres, Wednesday September 21 and 28, 7:30-9 pm
Through the month of Elul the shofar calls us once again to listen, to look deeply, to hear the small still voice within. In this two part workshop on Wednesday nights, September 21 and 28 from 7:30-9 pm, master teacher Bernice Todres will invite us, through the lens of Mindfulness, to have the courage to turn, to begin the journey of changing ourselves in order to change our world.
Bernice Todres, a psychologist and a teacher of meditation for over 30 years, has specialized in Mindfulness-Based Stress Reduction (MBSR) since 1993. During the past 15 years she has taught MBSR in high schools, hospitals (for people with cancer) and senior centers. Bernice has been a pioneer in Mind-Body Medicine since the early 70's, and has been on the faculty of Makom, the Center for Mindfulness at the JCC on the Upper West Side since 2002.
To register, click here.
"Syria and Beyond: A Jewish Response to Today’s Refugees" w/ Rabbi Jennie Rosenn, Shabbat morning, October 15
Rabbi Jennie Rosenn, Vice President for Community Engagement for HIAS (the Hebrew Immigrant Aid Society), will be the guest speaker for our annual Rabbi Avi Winokur Social Justice Lecture on Shabbat morning, October 15; her topic will be "Syria and Beyond: A Jewish Response to Today’s Refugees." She will speak at 11:30 am during Shabbat services on the current refugee crisis and how Jewish text, values and history call on us to respond.
JFLL blends individual choice with experiential and whole family learning.
Rabbi Nadia Gold, our Director of Family Engagement, is always eager to speak with our current and prospective JFLL families and WES members at large. Make an appointment with ngold [at] westendsynagogue [dot] org (Nadia) to learn more about our unique brand of Jewish education.
We will "kick off"the High Holiday season Saturday night, September 24 with Selichot, which introduces the melodies and themes of the Yamim Nora'im (Days of Awe). Our evening will feature an interactive workshop led by Rabbi Margolius on "What Matters: Shaping our Legacy While We're Here." Here's the lineup for the evening:
7 pm: Mindfulness meditation led by Rabbi Margolius (doors open at 6:30 pm)
8 pm: Havdalah and refreshments
8:30 pm: "What Matters: Shaping our Legacy While We're Here." Rabbi Margolius will introduce the ancient Jewish practice of writing an "ethical will," a document or letter expressing one's core values and principles. This workshop is aimed to help us connect with one of the primary themes of the Days of Awe: deep reflection on our mortality and on the legacy we wish to leave by the way in which we "inscribe ourselves in the Book of Life,"
9:30 pm: Musical, contemplative Selichot service led by Rabbi Margolius, Hazzan Porzecanski, and our new Bert Linder Rabbinic Intern Diane Tracht, featuring the major themes and melodies of the High Holidays.