The goal of the workshop is fully expressed by the title of the following book that is one of the major resources for the workshop:
Wise Aging: Living with Joy, Resilience and Spirit by Rachel Cowan and Dr. Linda Thal
The workshop will provide a safe, nurturing environment in which we can explore strategies for coping with our various challenges and stressors.
The group will be facilitated by Judith Friedman and Barbara Gish Scult.